No more hiding behind that “safe” pair of stretchy pants — learn the surprisingly simple habits and mindset behind a slim, healthier body so you can wear what you love and feel amazing doing it…
In just 6 weeks!
No more hiding behind your “safe” pair of stretchy pants — learn the surprisingly simple habits and mindset behind a slim, healthier body so you can wear what you love and feel amazing doing it…
In just 6 weeks!
Do you ever crash diet
right before a vacation or a special event?
weight back plus more…
So many women get stuck in a cycle of dieting, struggling, giving up, and then dieting again as soon as another vacation or special event rolls around.
For most women, the week or two before a vacation or special event is when the impossible “rules” start to come out…
Stick to 1200 calories a day
Workout for an hour 7 days straight
No desserts or treats of any kind
No carbs after noon
In fact, let’s not eat carbs at all!
Stick to 1200 calories a day
Workout for an hour 7 days straight
No desserts or treats of any kind
No carbs after noon
In fact, let’s not eat carbs at all!
The thing is, maybe you DO drop a dress size after all that suffering…
But the results never seem to stick, and a few months later, you’re back at the mercy of those impossible rules in a desperate attempt to slim down in a pinch… yet again.
And what if...
Instead of crash dieting to fit into that little black dress you’d love to pull out of your donation pile…
You learn how to eat, exercise, and even grocery shop
in a way that allows you to wear whatever you want, whenever you want?
INTRODUCING
A 6-week program to help you slim down quickly, easily, healthfully and sustainably so you can see results FAST and
KEEP them once and for all —
no crash diets or crazy rules required!
INTRODUCING
An all-levels 6-week program to help you slim down quickly, easily, and
sustainably so you can see results fast and KEEP them once and for all —
no crash diets or crazy rules required!
And you’ll join the many amazing women who have already seen amazing results with this step-by-step, sustainable approach to lasting weight loss!
I had been struggling, trying to lose weight but with the Little Black Dress Project, I droppped 11 lbs in 6 weeks!
- Lisa
This program was the perfect jump start to my weight loss! I am excited to have dropped 24 lbs in 6 weeks and I'm not done yet!
- Brenda
Wow! This program was so easy and effective! The recipes are delicious and I will maintain my results because it's healthy and sustainable.
- Lori
Because the ONLY way to get results and keep them isn’t just an “Amazing Little Black Dress” nutrition plan…
And I’ll show you exactly how to do it!
Because the ONLY way to get results and keep them isn’t just a “Amazing Little Black Dress” diet…
And I’ll show you exactly how to do it!
Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived
Feel comfortable planning and prepping meals that support your goals AND taste so delicious that your whole family will love them
Learn to take better care of yourself no matter how busy you are
Drop inches, pounds, and body fat and keep it off
And of course, look and feel AMAZING in your little black dress! (And swimsuit… and favorite jeans… and tank top… you get the picture!)
Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived
Feel comfortable planning and prepping meals that support your goals AND taste amazing
Fall in love (or back in love!) with exercise no matter how busy you are
Drop inches, pounds, and body fat and keep them off
And of course, look and feel amazing in your little black dress! (And swimsuit… and favorite jeans… and tank top… you get the picture)
CARRIE
Looking AMAZING in her Little Black Dress!
This 29-page manual will educate, empower, and guide you through your program. It's jam-packed with thoughtful info, tips, and guidelines to help you get the best results possible!
There are dozens of healthy, mouthwatering family friendly recipes in the 53-page Recipe Book that you’ll want to keep using long after the program ends! You'll find recipes for our world-famous LBD Turkey Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and a whole lot more!
Weekly Meal Guides & Grocery Lists
You’ll get six (one for each week) done-for-you sample meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals! Take the grocery lists with you to the store to make food shopping easy!
Dining Out and Nutrition Swap Guide
Good news—You can stay on track while dining out! And you don’t have to LOVE every ingredient in the meal guide! If you want to make swaps or substitutions during the program... no problem! We've got you covered with this simple guide!
Daily Inspirational Emails
While you're following the program and eating healthy food, you’ll get 42 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused!
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
Portion Control Guide
This handy resource will help you keep your portions balanced as you progress through the program. This simple tool will help you stick to your goals and achieve great results without weighing or measuring food!
Goal-Setting Guide
This worksheet will help you track your progress from start to finish, and help you understand the RIGHT way to set goals for yourself so you feel confident to achieve them!
This 29-page manual will educate, empower, and guide you through your program. It's jam-packed with thoughtful info, tips, and guidelines to help you get the best results possible!
There are dozens of healthy, mouthwatering recipes in the 53-page Recipe Manual that you’ll want to keep using long after the program ends! You'll find recipes for our world-famous LBD Turkey Burgers, pumpkin pancakes, 1-pan dinners, hearty salads, and a whole lot more!
Weekly Meal Guides & Grocery Lists
You’ll get six (one for each week) done-for-you sample meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals! Take the grocery lists with you to the store to make food shopping easy!
Dining Out and Nutrition Swap Guide
Good news—You can stay on track while dining out! And you don’t have to LOVE every ingredient in the meal guide! If you want to make swaps or substitutions during the program... no problem! We've got you covered with this simple guide!
Daily Inspirational Emails
While you're following the program and eating healthy food, you’ll get 42 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused!
Measurement Worksheet
The scale doesn’t always tell the truth! Often, you’ll lose inches before you see the number on the scale move. This worksheet will help you quickly and easily track your results.
Portion Control Guide
This handy resource will help you keep your portions balanced as you progress through the program. This simple tool will help you stick to your goals and achieve great results without weighing or measuring food!
Goal-Setting
This worksheet will help you track your progress from start to finish, and help you understand the RIGHT way to set goals for yourself so you feel confident to achieve them!
100% SATISFACTION guarantee
I’m so confident you’re going to achieve amazing results from this program, just like all the other successful women, that if you follow the program, do the work, track your progress, and don’t see any results in 6-weeks… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!
100% SATISFACTION guarantee
I'm so confident you’re going to achieve amazing results from this program, just like all the other successful women, that if you follow the program, do the work, track your progress, and don’t see any results in 6-weeks… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!
I tried pretty much everything until becoming a Certified Nutrition Coach and Certified Fitness Trainer and being my own first "client".
I experienced first hand that proper exercise and healthy eating really DOES work when you do it right, PLUS it can actually be fun!
I wanted to create a place for health and fitness that felt warm and welcoming, so I opened Healthy Habits Studio in 1993. Adapting to the virtual universe in 2020, I opened the community to an online audience. I love being part of the health and fitness journey of my amazing clients.
I tried pretty much everything until becoming a Certified Nutrition Coach and Certified Fitness Trainer and being my own first "client".
I experienced first hand that proper exercise and healthy eating really DOES work when you do it right, PLUS it can actually be fun!
I wanted to create a place for health and fitness that felt warm and welcoming, so I opened Healthy Habits Studio in 1993. Adapting to the virtual universe in 2020, I opened the community to an online audience. I love being part of the health and fitness journey of my amazing clients.
When does the program start?
You get instant access to the program materials once you purchase, so you can start whenever you’re ready!
You get everything you need to lose weight and improve your health while eating REAL food including delicious recipes, easy to follow sample meal plans, grocery shopping guides, support and so much more!
What about exercise?
I am SO GLAD you asked! For a limited time, when you join the program now, you’ll be given a complimentary VIP upgrade with FUN workouts for all fitness levels including live zoom workouts and our extensive On Demand library of workouts to boost your metabolism and amplify your results.
You can easily customize the nutrition plan to fit your needs with our food swap guide. The program is naturally gluten-free.
You can reach out anytime via email: Rose@Amazing180.com
You will have the option to upgrade to add private coaching, if desired.
Email Rose@Amazing180.com
When does the program start?
You get instant access to the program materials once you purchase, so you can start whenever you’re ready!
You get everything you need to lose weight and get healthy while eating REAL food including delicious recipes, easy to follow sample meal plans, grocery shopping guides, support and so much more!
What about exercise?
I am SO GLAD you asked! For a limited time, when you join the program NOW, you’ll be given a complimentary VIP upgrade with FUN workouts for all fitness levels including live zoom workouts and our extensive On Demand library to boost your metabolism and amplify your results.
You can easily customize the nutrition to fit your needs with our food swap guide, and the program is naturally gluten-free!
You can reach out for help, support and any questions. You will have the option to upgrade to add private coaching, if desired. Email Rose@Amazing180.com with additional questions.
Ready to look and feel amazing in that little black dress?
One-time payment
$588 $294