Reviews

K. J.

“I started with Rose at 145 lbs. I now weigh 130. It is easier to lift, move, and do daily living things that used to hurt. Working with Rose is fun and I Iook forward to our sessions!”

Phyllis

“I lost over 8 lbs and 5.5 inches and I’m very happy with the results! You are awesome and I’m so lucky to know you!”

Margaret

“I haven’t worn shorts in over 10 years. Ordered a pair and wore them proudly yesterday!”

D. M.

“I had been going to the gym for years, but never lost any weight. Working with Rose, I dropped 15 lbs. And got my health back. Your health is all you’ve got. My body feels better than it ever has. I think I look great and I am more confident. I am actually happy with how my clothes fit. Rose helped me with everything: guidance, workouts, meal plans, mindset, support, and more. If you don’t invest in YOU, who else will? It’s a win-win! Don’t second guess it – sign up now.”

Kari

“I was skeptical since I had been trying to lose weight for years. I signed up with Rose and then the results really happened! Pounds lost and more importantly for my goals, clothes started fitting better around my arms and thighs. I was hooked! I would tell anyone who is feeling stuck to work with Rose. She was no pressure and non-judgemental. She really wants to help you achieve your goals.”

F. R.

“I used to get all kinds of neck and back injuries from trying to get fit and then I’d give up. Working with Rose, I’ve gone from barely being able to lift 3 lb overhead to being able to lift two 15 lb weights. Rose showed me how to exercise without aggravating old injuries and this has allowed me to gain strength and drop a little weight, too- Over 10 lbs! I feel so much better. Thank you, Rose!”

Fil

“In just 6 weeks, I dropped 15 lbs, toned up my entire body, built lean muscle, lost 2.5 inches off my waist, and learned to eat healthy so I can maintain my new fit lifestyle! Thank you, Rose!”

Margarita

“I've lost over 45 lbs, my husband has lost over 30 lbs (without really trying) and my overall health is so much better! My doctor is amazed at my improved numbers regarding thyroid, diabetes, cholesterol, and blood pressure. Thank you Rose!”

Marj

“When I started working out with Rose, I had 3 goals: lose 10% of my body weight, break my addiction to sugar, and become more physically fit. I am pleased to say that with Rose's knowledge and positive, enthusiastic encouragement I have been able to meet all of those goals. Rose opened my eyes to eating "clean and green". Her diet plan and menus have been easy to use and successful! She tailored my exercise to take into account my age and very cranky knees. She showed me how to exercise with intensity to get the most out of my workout and to increase my metabolism. I have been able to maintain my progress even through a European cruise and the holidays. She truly has helped me achieve a major life change. Thank you, Rose!”

Reviews From Our Clients